Posts tagged: strawberries

Friday Fun Facts!

Did you know…


Strawberries are the only fruit that have their seeds on the outside.

High Protein Pancakes Topped With Strawberries!

Protein Pancake with Strawberries

Oil spray

1/2 cup quick-cooking oats

4 egg whites

1 tablespoon sugar

1/2 teaspoon vanilla extract

1/2 teaspoon ground cinnamon

1/2 cup sliced strawberries (or half of a banana, sliced)

  • Generously coat a skillet with oil spray and heat over medium heat.
  • In a medium bowl whisk together the oats, egg whites, sugar, vanilla, and cinnamon.
  • Pour mixture into skillet and cook until golden brown, about 2 to 3 minutes on each side. (For a moister pancake, cover the skillet while the pancake is cooking.) Top with strawberries or banana slices.