Posts tagged: moderation

Trader Joe’s Chocolate Chip Brownie & Oat Bars! Delicious!!!

Trader Joe’s Chocolate Chip Brownie & Oat Bars are moist and chewy bars baked with whole grain rolled oats and semi-sweet chocolate chips. Each bar has 5 grams of dietary fiber, 3 grams of protein, and 120 calories. The 7.4 ounce box contains 6 – 1.2 ounce chocolate chip brownie & oat bars.

Nutrition Facts: Serving size: 1 bar | Calories: 120 | Fat: 3.5g | Cholesterol: 0mg | Sodium: 95mg | Carbohydrate: 24g | Fiber: 5g | Sugar: 11g | Protein: 3g

I recommend Trader Joe’s products often to my patients. They offer lots of great products with all natural ingredients. However, it’s always important to read the labels before purchasing. The other great thing about Trader Joe’s is that their food is affordable!!

It’s frustrating that very often there isn’t a Trader Joe’s near by.  I was very happy to discover that Amazon sells Trader Joe products on line. You can click on our Healthy Market Place tab to go straight to Amazon to see what other products are available too!

My kids love these brownie bars!

Buy them right here! Click on box below.

 

Friday Fun Fact

50%

of U.S. pizzas are sold with pepperoni

on them.

(Although tasty we recommend plain or with vegetables instead!! )

 

Friday Fun Fact

A hardboiled egg will spin.


An uncooked or soft boiled egg

will not!


Children please don’t try this without your parents permission!! ;)